Dr. Paul White

Managing College & Career Anxiety — for Parents

October 31st, 2009

This past week I had the opportunity to speak to about 70 parents at a private college prep high school.  The anxiety level in the room was moderately high because these parents were there to hear answers about how to get their students to take seriously the process of finding a career path and choosing a college to attend.

Earlier this fall, I wrote an entry on anxiety – understanding it and strategies for managing it, so I won’t repeat those principles here.  But I had a number of parents comment afterwards that limiting the amount of future they think about was a helpful concept to them.

I continue to “preach” the concept that a student’s career path is the combination of understanding themselves (their abilities, interests, personality style, etc.) and knowledge about the world of work. And I fully believe that we continually overemphasize the individual aspect of the equation. In fact, (although it is a bit of an over-statement) I have come to believe that it really doesn’t matter what a student wants to do.  Ask anyone one of the tens of thousands of individuals who have been laid off, furloughed or who can’t find work.

The issue isn’t “what do I want to do” but “what goods or services are needed that people are willing to pay for“?   As a culture, we have forgotten that the primary purpose of a career is to provide financially for ourselves and our family.  This is accomplished by providing a service (either customers or an employer) that someone needs and is willing to pay for — and obviously, that we are qualified to provide.

There are thousands of people who right now aren’t working in their primary career field.  They aren’t doing what they went to college to study.  But they have their current job because “it pays the bills”.  This is a reality that many young people don’t fully understand  (or haven’t until recently).

So, the point is:  young people today need to focus more on learning about the world of work, and less on what they are interested in doing.  (Hopefully, they will find a career path that meets this desire, but it is the secondary issue.)  They need to find out “what is out there” — what jobs and careers exist, what do you really do in them, and what the current and future needs are.

To press the point further, it isn’t that helpful to know that you are good with numbers, like animals, are introverted, and have the resources to go to college if you don’t know what career paths match these characteristics, what course of study is needed, and what the needs are for the future.

So how does a student learn about the world of work? Being blunt — by working.  Not by taking “Introduction to [Psychology, Veterinary Science, Computer Science, Elementary Education, insert your area of interest here]”.  Not by going to a lot of fun camps.  Not by playing sports all summer, every summer from junior high through high school.   I have written previously on the importance of work experience for college graduates seeking employment.  And after my presentation this past week, I had a large number of business owners and managers approach me, saying, “That part about students needing to work — I couldn’t agree with you more.  Keep saying it.”

There are lots of opportunities for students to learn about the world of work:  part-time jobs, summer jobs, shadowing, interviewing professionals, talking to college professors in your area of interest, talking to older friends (say, friends of your older sibling) about their experiences, and volunteering.

Generally speaking, I think parents should focus less on SAT & ACT prep courses (although they can make a big difference in scholarship awards) and more on their students getting some work experience.  Getting into the college of your choice doesn’t matter much if you don’t have a clue what you are going to study.  After all, we do know what academic success predicts, don’t we?  Academic success at the next level.  Academic success, in itself, has little predictive validity for career success. (There are a lot of successful students who don’t learn the skills necessary to succeed in the world of work — a topic for another entry sometime.)

Why am I “hammering” this issue of work so hard?  Because I am seeing lots and lots of young adults who were great kids and teens, who did well in school, had fun in high school (and college), who didn’t work much — and who are virtually lost in their career direction because they don’t know what is “out there” in the world of work, and they don’t know how to find out.

Hopefully, my message will help you and your student avoid this unpleasant pathway.  If I can be of help, let me know.  I am doing more and more career coaching for young adults to help them find out what is “out there” and develop a plan to figure out their career path (many of these are long distance, by telephone or video conference.)

Have a good week!

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A Good Way to Find a Job in Difficult Times — Be Willing to Do What Others Are Not Willing to

April 27th, 2009

“Finding a job” continues to be a common topic that comes up in conversations — with friends, clients, families, friends of my kids.  The types and levels of job positions is quite broad — from laid-off professionals to young adults looking for their first career position, to high school and college students searching for summer jobs or internships.

In discussing the topic with individuals, three different methods repeatedly come up regarding ways to find jobs:

  1. Have unique abilities, training and experience that set you apart from the competition.   If you are in this category, you probably are in good shape for finding work.  Unfortunately, most people currently looking for work may not have the combination of unique skills and experience desired.
  2. Networking among current relationships.  I have written previously on this topic, and it is a hot topic in the media, so it is easy to find helpful information in this area.
  3. Pursue positions that have high “negative” aspects that make them undesirable to most people. If you are really hurting to find work, then you may need to start considering those positions which aren’t really desirable — to you or others.

To help you think about jobs and positions to investigate, let’s look at the types of characteristics which make some work opportunities less than desirable:

  • Dangerous or hazardous conditions.
  • Low pay.
  • Boring, tedious work.
  • Manual labor.
  • Bad hours required (graveyard shift, weekends, holidays).
  • Travel is required.
  • Less than desirable location (rural; inner city; away from friends & family)
  • Low prestige
  • Difficult clientele

I am sure there are other characteristics you may think of.  The point is — if there are characteristics about a job or work setting that makes it difficult for them to find good employees (lots of time they are able to find transient employees), then that is a possible good starting point.

For example, my first “counseling” job was working as a “night counselor” (clearly a euphemism) at a residential treatment facility for out-of-control adolescent guys.  I was essentially a night watchman, did bed checks to make sure they hadn’t run away, and dealt with crisis situations (fights, drug use, etc.)  But it was a start and went on my resume as experience, and I worked my way up from there. Another personal example — while getting my masters degree in counseling I did tree-trimming in homes that were built in orchards.  Not especially fun, hot, sticky work, but there was a need and I could make decent money part-time.

In almost every discussion I have with a teenager to twentysomething who is looking for work, I encourage them to “shoot low” to start out.  Start “beneath” where they think they really should; be willing to learn from the ground up, demonstrate your work ethic and character — and then they will consider you for a higher level position.  I can give you a lot of stories of people who have done this successfully.

In tough times, be willing to do what others typically aren’t, and I am pretty sure you will be able to find and land a job, and hopefully use that as a springboard for your future positions.

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Dealing with the Impact of the Economic Downturn

December 7th, 2008

Almost all of us in the United States are now starting to personally experience some aspect of the global and national economic crisis.  Whether it is through a personal or family job loss, friends and extended family members who have been laid off, a slow down in your business, or projected reduced sales for next year — the impact is now personal.  This is different than hearing it on the news or reading statistics in a publication.

I resent the frenzy and panic the media seems to want to whip up, because this type of communication doesn’t help anyone.  We need to deal with the realities of life (like Jim Collins encourages businesses to do in Good to Great), but let’s do so in a healthy manner.

So let’s talk about the thought patterns that will help us cope with the challenges and stressors we are (or will be) facing — and how to keep our mental health and hope.

  • Shorten your time frame.  Regardless of the challenging issue a family, individual or business faces, one of the key aspects for managing the crisis is to keep a short time frame in mind.  Deal with what you have to today or this week.  Do not spend a lot of time thinking about (or worrying about) six months from now, or next year — largely because there are so many factors that can change between now and then, you really can’t plan that far in advance.
  • Manage your cash flow.  Almost every business or family I know that has gone under financially later reports that they wish they would have made changes (e.g. “cut back”) sooner.  So it would be wise to complete an budget review, especially of unnecessary expenses, and make appropriate adjustments — this should probably include projections for income over the coming months, as this might change as well.
  • Adjust your expectations.  Life’s circumstances throws us changes.  What was true six months ago for us as a country, in your business, or your family is different now.  Therefore, the goals, desires or plans you had then for the future may not fit now.  Rigidly holding onto beliefs and expectations from the past will probably create undue stress.  What is going on now may not be “fair”, but it is what it is.
  • Explore options you have previously ruled out.  Many times we exclude certain options because they aren’t acceptable given the current circumstances.    But when circumstances change, previously unacceptable options may need to be reconsidered (e.g. a teenager being willing to work at part-time at a restaurant; doing tasks yourself and working later in the evening or on weekends).
  • Maintain an attitude of appreciation.   We all can probably find something to complain about.  And there are lots of people and decisions who are prime targets for criticism.  But what does that really gain (except for a brief time of tension release)?  So instead of adding to the negative conversations out there, first start with remembering the things that are good in your life — and then add these to conversations.  [We had a beautiful sunrise this morning.  I appreciate having a warm house when it is cold outside.  I am thankful I have reliable transportation to get to work — and that I don’t have to commute 60+ minutes one way.]
  • Keep connected socially. When people go through difficult times, one means of coping with the stress is to withdraw socially.  Generally, this is not a good long-term strategy.  Yes, we need time to ourselves and time to think things through.  But to pull back from positive, supportive relationships puts us at risk for becoming isolated, cuts us off from available resources, and we can start to get weird (we need the reality check of conversations with friends to keep our thinking straight).

I appreciate the comments of Jack DeBoer, a local successful businessman who spoke recently and said:  “You can go out and talk to people today and tell them how tough things are, how it’s tougher now, and how much tougher it’s going to get. . . Or you can go out and figure out what to do in this environment.”

I am not a major history buff, but it seems to me that a lot of people survived the Great Depression, and almost always there are opportunities to be successful in difficult times.

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The Best Way to Find a Job — Still

July 15th, 2007

As I continue to work with families across the country, as well as locally, one of the most common challenges facing young people (and the most common daily life concern voiced by their parents) is the struggle of finding a job. It can be a high school or college student looking for a summer job, college graduates looking for full-time employment, or a young adult who has decided to change career directions. But the complaint is the same — I (they) can’t find a job. And they are getting discouraged and feeling stuck.

Now if we “weed out” those who are only half-heartedly looking for a job (they maybe don’t feel the pinch of needed finances yet) or those who are still looking for the “perfect” job (that is, the one that meets all of their criteria), most have been putting forth significant effort. They have updated their resume, they are looking at the classified ads of available jobs (whether in the local newspaper or through on-line sites), and they are posting their resume and application on the mammoth job-search sites like monster.com and careerbuilder.com .

But the problem is — they are not finding jobs. They may have a telephone interview or even a “first” interview. But that is as far as it goes. And really, they aren’t finding too many jobs that “fit” them. What they are looking for doesn’t seem to be out there. And after a few weeks (or months), panic begins to set in. That is usually when I hear about their search, and their dilemma.

Now I know people find jobs through monster.com and its equivalencies. Otherwise, employers wouldn’t post job openings on the site. But I can tell you that I am hearing lots of negative stories from employers and managers who have attempted to use the jobsearch websites. One of the most common complaints is that they receive hundreds of applications that aren’t even nominally qualified for the position. So they have to weed through hundreds of applicants to get to the possibly qualified. Secondly, they get overwhelmed with the number of applicants and really don’t have the time or resources to sort through them all. So they default to the age old process employers have used for decades — hiring someone they know or someone referred to them by a friend, business associate or former employee. It’s called hiring through your personal network.

Networking is still the best way to find a job. Using your relationships to gain an edge in the hiring process jumps you past the hundreds of online applicants sitting in their email box. And let me explain why employers defer to this process.

First, most businesses in the United States (89%) are family-owned businesses. And family-owned businesses create 78% of all new jobs in our economy. Now some family owned businesses are large (like Mary Kay Cosmetics), but most employ 100 or fewer employees. And smaller businesses often don’t have a real smooth hiring process — it usually includes the supervisor who is trying to fill a position. Follow me here — most supervisors and managers aren’t trained in the hiring process, they feel incompetent and uncomfortable doing it, and hiring people takes time and energy away from their primary job responsibilities. So they want to hire someone fast and get it over as soon as possible. (They also tend to procrastinate in the process.) Therefore, the easier you can make the process for them, the better for you.

Secondly, you have to understand what employers are looking for. Being honest, there are a lot of weirdo’s out there — strange people, unhealthy people, people who aren’t really interested in working - they just want a paycheck. And employers have had a lot of negative experiences with people who look good on their resume or in an interview, and then turn out to be a real pain to work with. And employers want to avoid more of these experiences. But legal issues prevent them from using personality measures to screen out unhealthy people. So the next best method is to either hire someone you know or hire someone a respected friend recommends. They turn to their network of friends to reduce the risk of making a “bad hire”.

You see, most employers today realize they are going to have to train whoever they hire because most companies are quite specialized in what they do. You probably don’t know their accounting software, the CAD system they use for designing airplane parts, or don’t know their product line. But they can’t train people in character — and that is what they are looking for. They want someone:
*who will show up for work
*who will listen and follow directions
*who is self-motivated and wants to learn
*who has the ability to get along with others
*who has integrity and will do a job well done.
And the best way to find someone with these qualities is to have someone they trust recommend a potential employee to them.

So, if you are (or a member of your family is) looking for a job, here is what you should do.
1. Think about your friends (and your friends’ parents), your parents’ friends, your siblings’ friends, people you know from previous jobs, teachers from school, friends from activities you have been involved in, neighbors, friends from church — all of the community connections you or your family has had. And start brainstorming on people who run businesses or are involved in organizations related to the field you are trying to work in.

2. Here’s the key. Don’t try to find the person who may be able to offer you a job. With the exception of summer jobs, it is highly unlikely that you actually know a person who is hiring for a position you would fit. What you are looking for is — someone who knows the person who is hiring. Business people know other business people — either as vendors and suppliers, customers, or competitors. And they meet together and talk, and often mention, “If you hear of someone who has an accounting background and is looking for a job, send them my way.”

3. Focus on people who know a lot of people. Financial advisors, insurance salesmen, pastors, teachers/professors, counselors/psychologists — all come into contact with a lot of business owners and managers/supervisors on a day to day business. Call them and say, “I am looking for a job in the area of ….., who would you recommend I talk to about this?”

4. Don’t just talk to people and stop there. No matter who you talk to, ask this question: “Who else do you know that it might be good for me to contact?” This is true, especially when you have talked to a potential lead and it is “dry” (it doesn’t lead any where productive right now). Remember, you are trying to get names of people who know people who are hiring. And also, always follow up with a note or email with your contact information. Often, an employer might not be hiring right now but in two, four or six weeks an unexpected need arises. If they have your contact information, they can get a hold of you. If they don’t, they can’t — and you lose an opportunity.

So do yourself a favor. Use the method that is going to bring you the best results. Focus your time and energy on “working” your relationship network (and keep your posting online applications to a minimum). I can’t “guarantee” results, but I tell you from experience (both personally and those whom I coach), this is the way to go. (And I would love to hear any personal stories you would like to share.)

Go get ‘em!

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For College Graduates: The Challenges of Finding a Job

June 18th, 2007

Recently, I am working with more and more young adults who are finding it difficult to find jobs in their desired career path. And it doesn’t really matter what area they are in – business, education, computer science, marketing, graphic design. Some are recent college graduates (as in 2007), while others have been out of school for a while. Some of these individuals have taken short-term (e.g. one or two year) positions and now they want to ”move on” in their career. And I am hearing reports back from numerous young people across the country that “finding a job is “harder than I thought it would be.”

Interestingly, I am finding flecks of this theme in various articles and books. One nationally syndicated newspaper column, entitled “How Liberal Arts Grads Can Find a Good Career” encourages liberal arts students to “think beyond grades” and to get involved in internships, either paid or unpaid. Probably good advice, but it usually falls on deaf ears – the college environment screams the importance of grades to students and many liberal arts colleges don’t provide much assistance in landing internships. Besides, once you have graduated, it’s a little late to work on these issues.

In her book, Generation Me: Why Today’s Young Americans Are More Confident, Assertive, Entitled – and More Miserable Than Ever Before, Dr. Jean Twenge ( psychologist) states that “more and more young people in their twenties will be disappointed that they cannot pursue their chosen profession.” She states young people are starving for good advice in career paths. Partly, she believes because although young adults are goal oriented they really don’t have realistic ideas of how to achieve their goals. As Adam (age 22) stated, “ Getting a degree does not guarantee a stable job.”

Another column put out recently by the Cox News service, was entitled, “Boomer Parents Hover Even in Kids’ Job Hunts”. The author, Tammy Joyner, reports that some parents of young adults who are applying for jobs are: a) trying to sit in on their children’s job interviews; b) rescheduling interviews for their child applicant: and c) calling prospective employers to find out the status of the job offer or d) asking why their child didn’t get the job!

OK, so what seems to be the problem here? Well, I think there are a number of factors that are contributing to the challenge of young college graduates being able to find a job:

1. Employers are looking for someone who has practical work experience, not just academic training. Most employers I talk to would rather hire a person who is not a college graduate but who has some practical work experience in the industry, rather than a college graduate with no experience (aside from coursework).

2. Young people today tend to believe that external fators (luck, chance,) have more to do with life success than personal effort. (See Dr. Twenge’s book for research that documents this viewpoint) As a result, they tend to “wait to see what happens” rather than be proactive in their application process.

3. Young people tend to have unrealistic expectations about the world of work (and it is not all their fault). They have been told for years that they are smart, great, brilliant and anyone would be lucky to hire them (welcome to the results of self-esteem training).

They also typically haven’t worked much and expect a higher paying position and higher level job than their experienced warrants. So they often are offended (or at least, not interested) in some “lower level” jobs offered to them.

So my advice to young people who are looking for jobs today includes:

A. Do something. The default for many in this generation is to be passive and “wait”. Time will get you nowhere without action. Put in applications (in person), call on jobs in the newspaper, send in your resume to monster.com This does a couple of things – it lowers your anxiety level, and it lowers your parents’ anxiety level. And it increases the probability of you finding a job.

B. Talk to people. Networking is still the best way to find a job. Talk to people (not just your friends) – adults in the work world. Tell them you are looking for work. Ask them if they know anyone you should talk to (just someone in the field, not just someone who is looking to hire.) Talk to your parents’ friends, call people, visit them at their workplace, or meet them for lunch.

C. Get some kind of paying job – any job. The world has changed. It no longer looks bad to take a “scut” job that is not related to your career field (this is true for most young adults starting out, but not for older adults who are already in their career). Employers want to know that you are willing to work. Most employers will be impressed that you are working part-time at Starbucks just to pay the bills or you have a full-time position at Best Buy while you are looking for a “real job”. They understand the financial demands you are facing and you will gain “points” in their minds for being responsible and proactive.

D. Be willing to take a job in your career field that you think is “beneath” you. In a recent article in Fortune magazine, James Bell, the CFO of Boeing, Inc. states, “ A lot of young people think they know a lot more than they really know.” Many companies are willing to hire college graduates in entry level positions and quickly move them up the ranks as they show competence and willingness to work hard. A word of advice: don’t expect to be offered a position where you are supervising others, until you have proven yourself first.

E. Have a plan and work it. It doesn’t have to be a grand, master plan – just a plan for the week: who you are going to call, where you are going to apply, who you are going to meet with. The key to success is twofold: persevere and always ask people if they know someone you should talk to – and do it.

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What More Information Do I Need, Really?

March 26th, 2007

Our culture is information saturated.  In fact, I would say many of us are information addicts.  We think we need to know more, or at least the latest information, before we make a decision or act.  The problem is — there is so much information available and it is coming at us so quickly, we really can’t know everything on a specific topic. 

In thinking about why we feel we need so much information, I reflect on a parenting principle I often share with families.  Children are not in control of much in their lives (especially younger children).  We pick where they live, make their meals, buy their clothes, and dictate how much of their time is used.  But people of all ages like to feel they are in control of their lives.  One way children gain a sense of control in their lives is through predictability.  They tend to do better when there is a pattern of routine in their lives which gives them a general ability to predict what is going to happen — around mealtime (when/where they eat), bedtime, a favorite TV show they watch, or what the family does on Saturday mornings.  They really aren’t in control but they have the illusion of control through predictability.  This is fine and actually healthy.

I believe a similar dynamic may occur as we get older.  I believe the rapid changes in our world create an overall anxiety in our lives — we are less able to predict what life will be like because so much is changing so fast.  Gasoline prices fluctuate, our favorite restaurant goes out of business, our son or daughter gets a new job and is moving out of town, our largest customer is bought by another company and may not continue to buy from us, there are new cell phones and service options coming out monthly, the capabilities of digital cameras increase every few months.  And on it goes.

One way we try to manage this change (and our anxiety — that is, our fear of making a mistake) is to keep informed — listen to the news on the radio, visit our favorite news website at least 2-3 times a day, read our mail/email/newspaper/magazines/professional journals, watch the “talking heads” on TV at night, search the Web for the latest reviews on products.  And, to a point, this is appropriate.

However, in working with individuals, business managers, and families, I find many people become paralyzed in making decisions or moving forward with a plan of action because they are constantly re-evaluating the situation and feel driven to gather more information.   At some point, though, enough is enough.

I think we need to be asking ourselves some questions, to help us determine if we need more information, and if so, how much more information we need, and where we will gather the information (to make sure it is accurate, an increasing problem in our information overloaded world.)

If you find yourself (or one of your colleagues) continuing to put off making a decision or taking an action step because “we need to get some more information first”, I would encourage you to ask yourself the following questions:

1) What more information do I need, really?  What specifically do I need to know that I don’t know now?  How will having this information affect my decision (or will it)?

2) What information do I need just to start the process? (Often the plan of action is a series of steps, and more information will actually be gathered along the way as you go through the process.  Usually, it is impossible to gather all of the information desired up front, because the data will change depending upon decisions made in the process.)

3) What are the risks (realistically) of proceeding with 80% of the information (versus having 90%+)?

4) What, besides my perceived need for more information, is prohibiting me from moving forward in achieving my goal? 

Potential factors:  fear of making a wrong decision, letting the “urgent” details of daily life squeeze out the “important”, really not wanting to deal with the issue, fear of conflict which may result from the decision.

Let me give you some practical areas where I see this issue raise its ugly head:

  a) staffing decisions.  Needing to hire for a new position, or more frequently, procrastinating in letting go someone who is not good for the business.

  b) long-term planning decisions.  Sitting down and starting to put together your personal estate/wealth transfer plan.  Avoiding making decisions about business succession - both ownership succession and management succession.

  c) personal career direction. What college should I go to?  What major should I choose?  Should I change career directions and pursue another area of interest?  Should I really start looking for another company to work for?  Should I get some training in another area because my current job is a dead-end?

  I am sure there are lots of other areas where this issue applies.  The key question I think we need to keep asking ourselves is:  What more information do I need, really?

 

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Follow-up to College Costs: Today’s lead article in USA Today

November 15th, 2006

As I said in today’s earlier blog, the issue of college costs will continue to be a point of discussion. And so the evidence comes. The lead cover story for today’s (11/14/2006) USA Today addresses the need to have measurable indicators of the benefits of a college education – and the reaction to this from the educational establishment. The issue is that of trying to evaluate the comparative value of different college’s education in comparison to their costs.

U.S. Education Secretary Margaret Spellings wants students and parents to be able to compare the value of a college education and used the analogy of gathering data when shopping for a car. However, one university president bristled, stating that the value of college can’t be quantified – it is more like choosing a spouse.

Nonetheless, some interesting data is presented in the article.

*For every 100 ninth-graders in school:

-68 graduate from high school on time-40 of these graduates enter college immediately-27 of these students are still enrolled in their sophomore year

-18 will graduate from college within SIX YEARS.

(Note that less than 50% of the students who begin college right after high school graduate within six years.)

There is then much data thrown around regarding:

-annual earnings of high school graduates versus college graduates-what most college grads can’t do upon graduation (for example, read and understand credit card offers sent to them)-the changes in today’s college student (39% of students attending a four year college are over the age of 25; nearly 40% of students are attending part-time)

-the less-than-flattering results when colleges attempt to assess what their students have learned from freshman year to senior year in the areas of critical thinking, analytic reasoning and written communication.

For me, the “take away’s” are the following:

  1. Let the buyer beware. You may not get what you think you are paying for.
  2. Don’t base your financial decisions on the assumption that your student will complete college in four years. This is the exception rather than the rule.
  3. We need to broaden our thinking about career development. The equation: “College degree = Professional career” is far from an automatic result today.

I continue to argue that the best career preparation young adults can be doing today involves working (anywhere possible), talking to professionals in areas you are interested, do volunteer work or internships in career areas you are considering. These steps will help sharpen your focus and decision-making for career direction far more than taking an introductory survey course in your field.

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